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The Heart Meridian

Posted by Tabitha Fennell on 13 February 2016
The Heart Meridian

So let's talk about the heart with a TCM slant on it.

Your heart meridian runs from your heart, out your armpit, down to your elbow crease and then down to your pinky. All along this meridian are points, that when needled, will help with conditions of the heart. We use these points to treat:

*Insomnia

*Palpitations

*Anxiety & stress

*Broken hearts, loss & sadness

*Loss of passion, drive & lustre for life

Do you want to see how your heart meridian is flowing? Pressing in at Heart 3 is an easy test.

How to find - Easy! Make a Popeye/strong pose and if you look down to your elbow, you will see a natural crease in your skin. At the end of this crease is Heart 3. Press gently, but firmly into this point and see how it feels. If it is sore then do you suffer from any of the conditions above? Or, you may just need a big cuddle and some love.

Finding a creative outlet that you are into will get this meridian flowing in no time.

Enjoy your weekend

Best Tabitha

Author: Tabitha Fennell
About: Acupuncturist and Director of Studio Qi
Tags: life anxious stress Heart sleep

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