https://www.studioqi.com.au/rss.xml Sat, 18 Oct 2014 14:00:00 +0000 info@studioqi.com.au (Studio Qi) Studio Qi en http://blogs.law.harvard.edu/tech/rss https://www.studioqi.com.au/articles/life-changing-green-smoothies.html https://www.studioqi.com.au/article/article/view/article/12877 An easy way to energise and add loads of nutrients to your day!   The warmer months are a perfect time to add Green smoothies to your world. Everyday living can leave you a little toxic: feeling mildly sluggish and fatigued. In hotter times especially, you can become a tad overheated. Green smoothies are a perfe...]]> Sat, 18 Oct 2014 14:00:00 +0000 https://www.studioqi.com.au/articles/the-two-week-challenge--supporting-those-bowels.html https://www.studioqi.com.au/article/article/view/article/34930 Mon, 11 Feb 2013 23:08:09 +0000 https://www.studioqi.com.au/articles/rest.html https://www.studioqi.com.au/article/article/view/article/12636 It's natural.
Build your reserves to do what you're really interested in doing.
A down day to rest. If the tank is empty you just won't fill it by doing more.
It's unlikely you'll recover at the speed of sound.
If you're not well, go to bed, go straight to bed and don't get up until yo...]]> Tue, 07 Dec 2010 14:00:00 +0000