So, as I spend a load of time in the car (Taxi Mum) I thought right, that time will be my gratitude practice. Feeling what I'm grateful for in my heart and body, letting it fill and awaken every cell. How about you, what's your practice, what does it look like, feel like?
I did a practice this morning on the way to the clinic, WOW I feel so alive and so happy.
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