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Cold, hot, rain, muggy... Stay warm

Posted by Tabitha Fennell on 29 October 2018
Cold, hot, rain, muggy... Stay warm

I'm so glad I didn't take our warm blankets home on Saturday, look at the weather today, so cool and raining.

Make sure you keep that jacket with you or in the car and don't let your body get cold as this is when the viruses and bugs can get past our immune system.

Keep up your water intake, at least a litre or two and smile at the rain because you are warm and dry.

Stay healthy!



Author:Tabitha Fennell
About: Acupuncturist and Director of Studio Qi

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