Jia Wei Xiao Yao San - How it works...

Posted by Tabitha Fennell on 21 August 2018
Jia Wei Xiao Yao San - How it works...
I've had a few ladies ask me about what these herbs do for us during peri-menopause so here it is... These herbs help cool and move the ...
Posted in: wellbeing hormones wellness menopause hot flushes women's health peri menopause chinese herbs acupuncture  

Perimenopause and how it is changing me

Posted by Tabitha Fennell on 18 August 2018
Perimenopause and how it is changing me
So I'm entering into the area and stage of Perimenopause and it's a subtle shift, but also NOT. Now I really get what my clients have be...
Posted in: fatigue wellbeing libido hormones exercise depression stress anxiety exhausted meditation frustration stagnation energy calming Gold Coast insomnia Burleigh PMS business women sexlife relationships lifestyle menopause hot flushes estrogen empowering women's health wisdom feminine women acupuncture ovulation  

It just does

Posted by Tabitha Fennell on 13 August 2018
It just does
I love this when a client doesn't really believe that Acupuncture can do what they are hoping it can do for them and then it does.  ...
Posted in: pregnancy babies children chill-out mens health women's health acupuncture acupressure  

Exploring all of who we are

Posted by Tabitha Fennell on 7 August 2018
Exploring all of who we are
Exploring all of who we are is the fun part of being a woman and the crazy wild feminine can help us do this. Listen to our TURN ON the Podc...
Posted in: fun nature feminine women pod cast  

Low libido, herbs and what you can do

Posted by Tabitha Fennell on 6 August 2018
Low libido, herbs and what you can do
At some stage in your life you may suffer from low libido and if so here are a few things that may help you. These Chinese Herbs are great ...
Posted in: fatigue living breast feeding exhausted relationships lifestyle love  

Chicken Stock Recipe

Posted by Brad Fennell on 2 August 2018
In this video we show you how to make a simple chicken stock for all your soups, stews and broths. This is especially important in winter a...
Posted in: wellbeing Winter recipe wellness health chicken stock  

Coughs that just last to long

Posted by Tabitha Fennell on 30 July 2018
Coughs that just last to long
So you may have been hit with a cold or chest infection with a nasty cough this winter and if that cough is still lingering then this is the for...
Posted in: immunity phlegm sinus sinus infection flu exhausted chest infection cough cough syrup clears phlegm congested Gold Coast Burleigh lifestyle health  

Slowing Down Matters

Posted by Tabitha Fennell on 30 July 2018
Slowing Down Matters
Last semester was big for me 'you can tell I'm a school Mum'  because by the end of the semester I was a bit run down and tired...
Posted in: fatigue wellbeing nurturing challenge relief anxious calm men's health tranquil balance emotions tired unwind exhausted breathe energy Gold Coast Burleigh inspirational business women lifestyle longevity empowering women's health health inspiring  

Exercise & Pregnancy

Posted by Tabitha Fennell on 28 July 2018
Exercise & Pregnancy
Pregnancy and Exercise, things to say about this... 1. Start exercising before you get pregnant and if it's a surprise pregnancy then st...
Posted in: pregnancy labour exercise health  

Heat Lamp Healing

Posted by Tabitha Fennell on 26 July 2018
Heat Lamp Healing
Heat moves qi and blood which promotes circulation within our bodies. So we use this on conditions that need movement like pain and sprains. It&...
Posted in: nurture nurturing qi blood warm heat body health  
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Recent blog posts

Exploring all of who we are

7th August

Low libido, herbs and what you can do

6th August

Chicken Stock Recipe

2nd August

Coughs that just last too long

31st July

Slowing Down Matters

30th July

Exercise & Pregnancy

28th July

Heat Lamp Healing

26th July

Herbs for pre-pregnancy and pregnancy

24th July

Tabitha's Secrets to lasting love in marriage

17th July

How to listen to Turn On the Podcast by Brad & Tabitha Fennell on an Android Phone with SoundCloud

10th July

Face your Fear

9th July

3 Things about Broth

7th July

Giving Birth

2nd July

Are you more Yin or Yang?

30th June

Kale! How to add it to your diet

25th June

Letting Go

16th June

Lots of Pregnant Bellies in Studio Qi

11th June

How to listen to Turn On the Podcast by Brad & Tabitha Fennell on an iPhone

8th June

Family Health

2nd June

Keeping warm this Winter

1st June

Products our clients use to help support a healthy pregnancy

24th May

Immune Probiotics

22nd May

Kids Teething Herbs

17th May

Kids Herbs

16th May

Cold & Flu

15th May

Lower Back Pain

14th May

Broth for an Immune Boost

12th May

The Benefits of Cacao Hot Chocolate

5th May

Socks on kind of weather, don't you feel?

30th April

Here's a little History of Acupuncture

28th April

Interesting article on Qigong

27th April

Studio Qi's business hours for the Commonwealth Games

29th March

Rebirth

29th March

Sore throats after Easter

29th March

Studio Qi Easter Hours

27th March

Easter Trading Hours

24th March

Loving all things fertility

8th March

Are you Ovulating?

6th March

Move your body to stop mind chatter

3rd March

Episode 3 of TURN ON the Podcast

8th February

Pregnancy, Birth & Beyond Event - 25th March 2018

2nd February

The Inside of You

1st February

 

Articles

Life Changing Green Smoothies

Green Smoothies
An easy way to energise and add loads of nutrients to your day!   The warmer months are a perfect time to add Green smoothies to your world. Everyday living can leave you a little toxic: feeling mildly sluggish and fatigued. In hotter times especially, you can become a tad overheated. Green smoothies are a perfe...

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