Kidney 1 for calm & grounding
Posted by Tabitha Fennell
on 31 March 2020
This is an amazing point that can be used if you're feeling like your centre is not calm.
It's actually an amazing point to press durin...
Effects of Acupuncture
Posted by Tabitha Fennell
on 28 March 2020
I love that these are side effects of an acupuncture treatment and this section below is from a research paper that helps explain the scientific ...
Posted in:relaxsleepacupuncture |
Yes we are open!
Posted by Brad & Tabitha Fennell
on 23 March 2020
Just to let you all know that we are here and will be open until we are advised to close.
We are taking all the precautions we can to keep the ...
Immunity = Probiotics
Posted by Tabitha Fennell
on 21 March 2020
We all know the importance of gut health for our immunity, so it's a great idea to add in a good quality probiotic to your day.
We stock a ...
Anxiety over coronavirus is real for some
Posted by Tabitha Fennell
on 20 March 2020
The level of anxiety that is rippling through our community is real and effecting many.
If you suffer from chronic anxiety or it is new to you ...
Congested Sinus
Posted by Tabitha Fennell
on 19 March 2020
Every now and again when the season changes my sinuses can become a little congested and acupuncture is my go to, to relieve this. (1)
Where th...
Menopause = Abundant FSH and LH
Posted by Tabitha Fennell
on 12 March 2020
So the hormones FSH and LH rise to the levels that we experienced at ovulation and they stay there when we are in menopause and beyond.
These l...
Posted in:wellbeinghormoneswellnessmenopausewomen's healthhealthwomen |
TCM says Menopause is the Second Spring
Posted by Tabitha Fennell
on 11 March 2020
In Traditional Chinese Medicine (TCM) menopause is called "The Second Spring", this speaks so beautifully of the possibilities of the s...
Posted in:wellbeingwellnessbodymenopausewomen's healthwisdomhealthwomenTCM |
Menopause and Dr Northup
Posted by Tabitha Fennell
on 10 March 2020
Understanding menopause on all levels matters, so reading, research and women having real conversations is imperative for the change.
G...
cold and flu relief
Posted by Tabitha Fennell
on 6 March 2020
These are our go to Chinese herbs for the first sign of cold or flu, such as a runny nose or sneezing with that prickly skin feeling of, "Am...