Posted in meditation

In Times Like This, Build Your Qi

Posted by Tabitha Fennell on 21 July 2022
In Times Like This, Build Your Qi
So when the World around you seems to be falling apart its time to centre and clear your thoughts on a daily basis. Of late we have been pulled int...
Posted in:fatigueqihumanityuncertaintymeditationsupportmens healthwomen's health  

Background Pleasure Practice

Posted by Tabitha Fennell on 6 May 2020
Background Pleasure Practice
BACK GROUND PLEASURE PRACTICE This is a practice of being present in your body and deeply feeling into the simple things in your life that brin...
Posted in:wellbeinggrowthlivinglifesexemotionsmeditationenergynaturalGold CoastBurleighwellnessinspirationalsexliferelationshipslifestylelovesupportwomen's healthwisdommindhealthyoniacupuncture  

Stress: Worry & Over Thinking

Posted by Brad Fennell on 8 April 2020
Stress: Worry & Over Thinking
One common type of stress is worry and over thinking, the stress that effects your gut and digestive system. It can be an outside stressful situa...
Posted in:digestionstressworrygutSpleenoverthinkingmeditationstomach  

Adrenals seen on the Face

Posted by Tabitha Fennell on 9 February 2019
Adrenals seen on the Face
It's found by pink under the lower eye lids. I see this a lot in people that are over working and pushing their kidney yang to the limit...
Posted in:reliefrestchangemen's healthfluid retentioncenteredKidneyanxietybalanceunwindexhaustedmeditationcalmingGold CoastBurleighbusiness womenlifestylesupportsleepwomen's healthwomenacupuncturemagnesiumadrenalsfacenaps  

Slow down mantra

Posted by Tabitha Fennell on 15 January 2019
Slow down mantra
My New Year's Mantra is... Slow down and breathe pretty lady. What's yours? If you don't know how to slow down then com...
Posted in:wellbeingnew yearrestlivinglifechronic fatiguestresscalmworriedchill-outtranquilcenteredbalanceemotionsunwindbreathemeditationcalmingGold Coastwellnessbusiness womenlifestylewomen's healthhealthwomenchinese herbsacupuncturepodcastsfamily  
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