7 May 2020

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Menopause the Maiden and Mother

by Tabitha Fennell
A few moons ago at the week long Shamanic Womb Retreat I attended  Janine Ma-Ree taught us that menopause is a time of dissolving, dissolving things that are not you anymore. Such as relationships or career, basically anything that doesn't serve you anymore. So this can be confrontin...

12 March 2020

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Menopause = Abundant FSH and LH

by Tabitha Fennell
So the hormones FSH and LH rise to the levels that we experienced at ovulation and they stay there when we are in menopause and beyond. These levels are 1000% times greater than they are at any other point in our life cycle.  FSH and LH now send extra neurotransmitters to the...

11 March 2020

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TCM says Menopause is the Second Spring

by Tabitha Fennell
In Traditional Chinese Medicine (TCM) menopause is called "The Second Spring", this speaks so beautifully of the possibilities of the space that opens up after the journey of perimenopause. So give yourself this space to access your second spring and allow your intuition and knowing...

10 February 2020

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Ovulation doesn't always happen on day 14

by Tabitha Fennell
Ovulation is usually around day 14 and I say this loosely as it can come earlier or later depending on how your month has been. Sometimes if you've been overly stressed or sick it can disrupt your hormones making ovulation come early or later.  If you have come off the pill it can ta...

29 January 2020

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Why we get sciatica when Pregnant

by Tabitha Fennell
I have two main things to say about sciatica and pregnancy. 1. If you get sciatica regularly, then please get help before you're thinking of getting pregnant, as pregnancy may stir the sciatica up. 2. Sciatica in pregnant women usually happens because there is more prolactin in the body...

23 January 2020

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Let's talk morning sickness

by Brad Fennell
My number one tip for morning sickness is simple and it's rest. Now I know that's not easy particularly in our modern society the way it's set up, but it is the number one thing you can do. If I was going to give you a pill for morning sickness I'd give you rest.  Because...

20 October 2019

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Growth and How Support Helps

by Studio Qi
I was thinking about how this year is going today and all the things that have already crossed my past. I had lots to think about as it has been a big juicy year so far and I saw how change was a reoccurring theme in so many areas of my life this year. This got me curious about how we deal ...

11 September 2019

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Rest as medicine in all months of pregnancy

by Tabitha Fennell
Taoist thinking on medicine for pregnancy is rest along with acupuncture, food therapy and herbs. Pregnancy is a yin time so what does this mean? It means it's a time to slow down and rest where we can, dropping out of our busy do do, go go lifestyles. I know that's easy t...

7 September 2019

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Acupuncture drops you in your Feminine

by Tabitha Fennell
The easiest way to access your feminine is to have acupuncture.  Why? Because we as the acupuncturists create the masculine that holds the space for you to relax and surrender into the feminine state. The feminine loves life and all the joy, play and vibrancy it can get, but to truly go de...

6 September 2019

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Audio Value

by Tabitha Fennell
Instead of music I love a good audio to listen to and that can be from my favourite pod cast to an audio book. This one I'm recommending today is one of my favourite authors, seers, elder, wild, sexy and life giving wise woman Dr Clarissa Pinkola Estes. She eloquently unravels the myste...

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