29 January 2020

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Why we get sciatica when Pregnant

by Tabitha Fennell
I have two main things to say about sciatica and pregnancy. 1. If you get sciatica regularly, then please get help before you're thinking of getting pregnant, as pregnancy may stir the sciatica up. 2. Sciatica in pregnant women usually happens because there is more prolactin in the body...

24 May 2019

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Mens Vitamins

by Tabitha Fennell
It's so helpful to take a good quality Mens Vitamin and a Magnesium powder for the general well being and stress of a mans life. Why? Because most of our foods don't have high enough quantities of these vitamins and minerals to sustain us. When your busy, stressed or sick, having t...

7 March 2019

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We stock Metagenics

by Tabitha Fennell
We stock our most loved practitioner brand Metagenics here at Studio Qi. They are such an amazing product with so much research put into providing the best product they can to help build health within the body for a variety of complaints. Brad and I have used this brand personally for ...

9 February 2019

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Adrenals seen on the Face

by Tabitha Fennell
It's found by pink under the lower eye lids. I see this a lot in people that are over working and pushing their kidney yang to the limit. Looking after your Kidneys it will help your adrenals. So this is what you can do. 1. Start resting and going to bed earlier. 2...

5 February 2019

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Constipation; Where it is seen on the face.

by Tabitha Fennell
Lower puffy lip is seen as someone with constipation. So here's the thing, you are classed as constipated if you don't go once a day and here are some ways to combat this: 1. Exercise each day, you must move to get that bowel massaged and moving, so walking, swimming, yoga or a...

20 November 2018

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Sperm quality matters for fertility

by Tabitha Fennell
It's so true, statistics say that 40% of fertility issues now appear from the man's side. Meaning that sperm quality needs to be enhanced, so here are some simple things which you can do: 1. A good quality antioxidant and vitamins: like Omega 3 (helps the sperm head as 1/3 of it is ...

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