11 May 2020
Read More "Men, Acupuncture and Sore Backs")
relax
wellbeing
pain relief
relief
tennis elbow
running
exercise
aliments
stress
men's health
shoulder
balance
knee
tired
neck
exhausted
back
clarity
Muscles
stagnation
energy
runners knee
Burleigh
wellness
rolled ankle
sprain
pain
body
sciatica
mens health
empowering
sport injuries
health
chinese herbs
acupuncture
Lower back painn
men
by Brad & Tabitha Fennell
We treat a lot of men for sore backs, necks, legs, strained calf muscles and along with this usually their fatigue which Acupuncture treats so well.
The biggest response we get from these men is how much the acupuncture relaxes them, giving them clarity from the busy non stop life they are le...
6 March 2020
Read More "Signs of having Blood Deficiency in TCM")
by Tabitha Fennell
You may have some of these symptoms if you are blood deficient in Chinese Medicine:
Long cycles
Amenorrhoea (no periods)
Scanty menstrual blood
Short luteal phase (phase after ovulation)
Thin uterine lining
Implantation failure
&...
10 February 2020
Read More "Ovulation doesn't always happen on day 14")
by Tabitha Fennell
Ovulation is usually around day 14 and I say this loosely as it can come earlier or later depending on how your month has been.
Sometimes if you've been overly stressed or sick it can disrupt your hormones making ovulation come early or later. If you have come off the pill it can ta...
20 October 2019
Read More "Growth and How Support Helps")
relax
wellbeing
challenge
relief
growth
uncertainty
change
anxious
stress
men's health
chill-out
anxiety
balance
tired
exhausted
clarity
Facilitate
energy
Facilitation
Gold Coast
Burleigh
business women
relationships
lifestyle
support
answers
mens health
empowering
women's health
health
women
chinese herbs
acupuncture
by Studio Qi
I was thinking about how this year is going today and all the things that have already crossed my past.
I had lots to think about as it has been a big juicy year so far and I saw how change was a reoccurring theme in so many areas of my life this year.
This got me curious about how we deal ...
3 August 2019
Read More "Chinese Herbs for menopause")
by Tabitha Fennell
There are several Chinese herbal formulas for all the stages of menopause, so it's very important to consult your practitioner for a full diagnosis to see which one suits you.
We have this skill here at Studio Qi so please come and see us to get you supported and on track.
Best Tab...
29 July 2019
Read More "Qi Gong and TCM Medicine for Menopause")
by Tabitha Fennell
In TCM we call menopause "The Second Spring", which has a very positive feel to it I think.
It's called the second spring because we are heading into a stage of life where everything is changing and dissolving.
I think this article goes into great depth about how di...
27 July 2019
Read More "Herbs for Constipation")
by Tabitha Fennell
These herbs are amazing at getting the bowel to move without giving you explosive diarrhea like some laxatives can. They actually get the peristaltic action of the bowel happening which helps with the movement and because they are herbs the fibre bulks out the bowel helping the movement and he...
14 May 2019
Read More "Build your immunity before the Cold arrives.")
by Tabitha Fennell
If you know you suffer with low immunity when the cold season begins then be prepared.
These 2 herbs are a fabulous combination to build immunity and ward off the Cold & Flu. Add in modalities that you know will help build your lungs and immunity regularly, rest more. Keeping you...
16 March 2019
Read More "Menopause = Self Love")
fatigue
wellbeing
nurture
nurturing
growth
life
libido
hormones
change
depression
anxious
anxiety
balance
emotions
exhausted
grief
frustration
calming
Gold Coast
Burleigh
inspirational
business women
relationships
lifestyle
love
menopause
hot flushes
estrogen
support
empowering
women's health
inspiring
feminine
women
peri menopause
chinese herbs
acupuncture
by Tabitha Fennell
Menopause is a time of shifting sands in our life, change.
It's a time when our body outwardly and inwardly changes, it does and doesn't do what it used to do.
How do we deal with this? This is the question I have been asking myself.
I'm coming up to 49 this April and m...
7 March 2019
Read More "We stock Metagenics")
by Tabitha Fennell
We stock our most loved practitioner brand Metagenics here at Studio Qi.
They are such an amazing product with so much research put into providing the best product they can to help build health within the body for a variety of complaints.
Brad and I have used this brand personally for ...
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