29 June 2020

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Winter

by Tabitha Fennell
Winter time, it's a new energy and it's a time to go within. In Traditional Chinese Medicine it's a time that relates to our kidneys which is our base energy. So if you have been running on adrenalin and been very busy then its time to rejuvenate and rest where you can. With the...

11 March 2020

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TCM says Menopause is the Second Spring

by Tabitha Fennell
In Traditional Chinese Medicine (TCM) menopause is called "The Second Spring", this speaks so beautifully of the possibilities of the space that opens up after the journey of perimenopause. So give yourself this space to access your second spring and allow your intuition and knowing...

6 March 2020

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Signs of having Blood Deficiency in TCM

by Tabitha Fennell
You may have some of these symptoms if you are blood deficient in Chinese Medicine:  Long cycles  Amenorrhoea (no periods)  Scanty menstrual blood  Short luteal phase (phase after ovulation)  Thin uterine lining   Implantation failure &...

29 July 2019

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Qi Gong and TCM Medicine for Menopause

by Tabitha Fennell
In TCM we call menopause "The Second Spring", which has a very positive feel to it I think.  It's called the second spring because we are heading into a stage of life where everything is changing and dissolving. I think this article goes into great depth about how di...

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