27 July 2019
Read More "Herbs for Constipation")
by Tabitha Fennell
These herbs are amazing at getting the bowel to move without giving you explosive diarrhea like some laxatives can. They actually get the perist...
23 August 2018
Read More "Constipated? No chance.")
by Tabitha Fennell
So more water is the key to help with constipation (2 litres), plus cardio exercise and fibre.
Bananas really lubricate the bowel so get a f...
)
)
)
