7 May 2020

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Menopause the Maiden and Mother

by Tabitha Fennell
A few moons ago at the week long Shamanic Womb Retreat I attended  Janine Ma-Ree taught us that menopause is a time of dissolving, dissolving things that are not you anymore. Such as relationships or career, basically anything that doesn't serve you anymore. So this can be confrontin...

11 September 2019

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Rest as medicine in all months of pregnancy

by Tabitha Fennell
Taoist thinking on medicine for pregnancy is rest along with acupuncture, food therapy and herbs. Pregnancy is a yin time so what does this mean? It means it's a time to slow down and rest where we can, dropping out of our busy do do, go go lifestyles. I know that's easy t...

6 September 2019

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Audio Value

by Tabitha Fennell
Instead of music I love a good audio to listen to and that can be from my favourite pod cast to an audio book. This one I'm recommending today is one of my favourite authors, seers, elder, wild, sexy and life giving wise woman Dr Clarissa Pinkola Estes. She eloquently unravels the myste...

22 July 2019

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Motherhood Tips

by Tabitha Fennell
It's so easy to get into the trap of doing and being everything as a mum. Of course we can do it all but does it drain us or enhance our life? I have learned that mothering goes better if we put ourselves first and truly look at what we need to be the best mum for our kids. I ...

24 June 2019

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Enhancing breast milk production

by Tabitha Fennell
Over the years we have helped many Mums have better flow and let down of their breast milk.  We add in the Chinese Herbs which are traditionally called "Women's Precious Pills", these herbs help the body produce more blood and fluids so the milk can be produced easily. ...

13 May 2019

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Your Birth Story

by Tabitha Fennell
For all our Studio Qi Mums that have given birth, i'd like you to think about this. Think about your birth and then write down what you learnt from it, in all the detail you can. Think about the main thing it taught you about yourself in this process, then apply this learning to how yo...

4 March 2019

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Over Mothering, is this you?

by Tabitha Fennell
Now this is something that I see a lot and I think I see it because I can tend to over mother... It's such a natural thing for us Mums to do, to over mother and to give all of ourselves to our children but the flip here is knowing when the mothering is taking away from you as a person....

24 February 2019

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Erotic friction for higher libido

by Tabitha Fennell
Erotic Friction is something that we need to have between us to help our libido build and stay active. Long term relationships usually need help around this and here is why. So in relationships we usually have a lot of sameness, we love the same food, the places we holiday, our ge...

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