My New Year's Mantra is... Slow down and breathe pretty lady. What's yours? If you don't know how to slow down then com...

As an Acupuncturist we have known this for many moons but it's great to see that science is proving its benefit for pain relief.  I...

My husband Brad sent me this poem on the weekend and I just had to share it with you all. It's a poem that stirred me to ponder the wond...

Tabitha talk done yesterday in a beautiful intimate setting with a group of woman who are interested in their sensuality, relationships, sex and...

High doses of vitamin D for women with PCOS is a must as diet and the sun are just not enough. 65 to 85% of women who have PCOS have very lo...

I love the mystery of this quote and how it explains at times how I feel as a woman. It's natural to have many women in my psyche. A...

Within my years of treating pregnant women in our clinic and including my own three births I have seen that labour can start subtly usually befo...

Sometimes it's like a gush of water that literally leaves you standing in a puddle and then it could be a slow trickle that you know isn'...

Sometimes it's the simple things that we do in our clinic here at Studio Qi that makes our clients know we genuinely care. These details...

This is for all our beautiful Studio Qi Mummas that have gone into labour this month. I thought this list of food, herbs and habits may help...