It's times when you can facilitate someone to let go, that it gives the body and mind time to heal, to reset and balance. This is what we do here at Studiio Qi.Take time to let go this weekend, even just a little bit, try to notice what it is that allows you to let go, a walk down the beach, to say "NO" to doing , time to meditate?
Have fun with this.Best Tabitha
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