Creativity is a must

I highly recommend being creative in times of stress or uncertainty because it moves our Qi and helps lift our levels of endorphins bringing calm and peace to us.

You can do this with any creative medium and if you're looking to play with colour then check out my good friend Michelle's free online workshop called Cosmic Colours intuitive mixed media.

I have personally attended one of Michelle's art classes and I learnt so much with her creative intuitive spirit guiding me along, it was fun and for all levels.

So as this is a free online event I think it's something worth attending for your health and to develop your creative side straight from your own home.

Best, Tabitha