Fatigue: may be teaching you to rest
Your body is always trying to move back to harmony! Sometimes that fatigue you are feeling is your body trying to teach you to rest.
If you are fatigued, genuinely fatigued, that tiredness may be your greatest gift.
So often people feel exhausted after acupuncture, that's because they are exhausted. You won't refill the tank by pushing forward.
Try this: next time you are tired, be tired, drop all the way into that state of fatigue, and generally you'll notice that you'll feel incredibly relaxed. That's the way to move forward!
Enjoy & relax!
|Tags: fatigue relax wellbeing rest life tired exhausted wellness body health|