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Move your body to stop mind chatter

Posted by Tabitha Fennell on 3 March 2018
Move your body to stop mind chatter

For any excess emotion that you feel, move it out of your body with dance or whatever is your thing. It can so help!

Best, Tabitha

Author: Tabitha Fennell
About: Acupuncturist and Director of Studio Qi
Tags: move body mind

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