Vaginal tissue and sex after giving birth

Posted by Tabitha Fennell on 9 June 2016
Vaginal tissue and sex after giving birth
If you are pregnant for the first time and are about to give birth, here is a very reassuring article on how your vagina is so built for stretch...
Posted in:pregnancysexsexlifevagina tissue  

E-book "How To Have Great Sex Everyday" by Juliet Allen, featuring an interview with Brad & Tabitha

Posted by Tabitha Fennell on 12 April 2016
E-book "How To Have Great Sex Everyday" by Juliet Allen, featuring an interview with Brad & Tabitha
Our good friend and Colleague Juliet has just put out an E-book called "How To Have Great Sex Everyday". We feature in an interview ta...
Posted in:healthlibidoE-booksexlifelifestyleyogatantralove  

Motherhood & Fatigue

Posted by Tabitha Fennell on 7 April 2016
Motherhood & Fatigue
This fatigue can hit at any time during motherhood and when it does you will know, as it changes things about you that don't sit well on you...
Posted in:Moodyhormonesclaritywomen's healthfatiguetiredexhausteddepressionfrustrated  

A morning of filming for our new e-course

Posted by Tabitha Fennell on 14 March 2016
A morning of filming for our new e-course
Brad & I just spent a fun morning of filming for our online course, Calming Natural Birth which is coming soon. Go like our new Facebook...
Posted in:pregnancypre-birthbabieswellnesswomen's healthwellbeingcalmbodybabysupportbirthcalmingnatural  

Fear your baby is too big?

Posted by Tabitha Fennell on 10 March 2016
Fear your baby is too big?
Fear your baby is too big? We often hear "my baby is too big, so I have to have an elective caesarean". This may be true, but here...
Posted in:pregnancybabieswomen's healthlabourbabybirthbig babyhome birthelective caesarean  

Go the full 40

Posted by Tabitha Fennell on 5 March 2016
Sometimes at the end of your pregnancy you just want that baby out before 40 weeks. Well here is a gorgeous little website dedicated to &quo...
Posted in:pregnancybabiesinductionlabourbirth  

Kicking Coffee? Then Matcha Tea is for you

Posted by Tabitha Fennell on 4 February 2016
Kicking Coffee? Then Matcha Tea is for you
It's loaded with antioxidants, vitamins and minerals containing protein, fibre, calcium, iron, potassium, carotene, vitamin a,c & d. ...
Posted in:HeadachescoffeeMineralsbodyironantioxidantsfibrecalciumpotassiummatchadetoxgreen tea  

Aloe Vera for Sunburn

Posted by Tabitha Fennell on 18 January 2016
Aloe Vera for Sunburn
It needs to be fresh from the garden as usually "aloe vera gel" has alcohol in it to keep it together. But if you find one without thi...
Posted in:sunburnaloe veramother naturesun  

Move - Get Your Energy Up

Posted by Brad Fennell on 15 October 2015
Spring is the time that you awaken and begin to move. Here's a quick video I put together a few months ago that may help get your energy up....
Posted in:healthwellnesslifefitnessexercisewellbeinginspiringactiveenergyinspirationalbodyGold CoastrunningmoveSpring  

Fatigue: may be teaching you to rest

Posted by Brad Fennell on 11 June 2015
Fatigue: may be teaching you to rest
Your body is always trying to move back to harmony! Sometimes that fatigue you are feeling is your body trying to teach you to rest. If you ...
Posted in:healthrelaxwellnesslifefatiguewellbeingbodyresttiredexhausted  

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