The concept of a "liver clock time" comes from Traditional Chinese Medicine (TCM), which suggests that each organ in the body has a two-h...

Main Causes of Headaches in TCM
External Causes (like weather) Wind, cold, or heat can "invade" the body and cause sudden headaches. Th...

TCM Tips for Staying Healthy in Autumn Nourish the Lungs & Prevent Dryness Eat moistening foods to counteract dryness...

This is how TCM understands sleep patterns and how important it is to get the right diagnosis. I hope the below makes it a little clearer and how i...

Creatine is often associated with athletic performance, but it’s gaining well-deserved attention for its significant benefits for w...

Traditional Chinese Medicine (TCM) views each season as having unique qualities that impact the body's balance and health. During summer, the f...

So the Liver is our organ that is our detoxifier of toxins, so it makes sense to keep it happy. The Liver when it ISN'T happy with you, will b...

Welcome to Autumn. Change is wonderful! A new season, a new energy and new adventures are all in store! I really think that Autumn is the most ov...

We have a lot of pregnant ladies pass through our clinic, they come in for all pregnancy-related symptoms, plus the once a week treatment for four ...

How interesting that when we go through a grief process our lungs can be affected with physical symptoms. In TCM each organ has a specific emotion...