This is a lovely idea if you have a cough going on. The pear is considered cold in nature, Asian pears are used by Traditional Chinese Medicine...

Rumi you are so wise and in Chinese Medicine it's also our thinking that the pain in our body is communicating with us, whether that is physi...

For all our birthing women around the world I suggest connecting to Jane Hardwicke Collings  via FB or Insta. She is a very passionate wise ...

I highly recommend being creative in times of stress or uncertainty because it moves our Qi and helps lift our levels of endorphins bringing calm...

One common type of stress is worry and over thinking, the stress that effects your gut and digestive system. It can be an outside stressful situa...

This little gem of a formula is always in my medicine cabinet and I've used it for years on and off for those months when the stress is high....

This is an amazing point that can be used if you're feeling like your centre is not calm. It's actually an amazing point to press durin...

I love that these are side effects of an acupuncture treatment and this section below is from a research paper that helps explain the scientific ...

Just to let you all know that we are here and will be open until we are advised to close. We are taking all the precautions we can to keep the ...

We all know the importance of gut health for our immunity, so it's a great idea to add in a good quality probiotic to your day. We stock a ...