Stress: fear & the kidneys
Posted by Brad Fennell
on 10 November 2017
 "Stress: fear & the kidneys")
There are many different types of stress and the one we're talking about today relates to fear and the kidneys.
It could be a fearful situa...
| Posted in:relaxrestfearstressKidneybreathebody |
Move & then Chill
Posted by Tabitha Fennell
on 4 November 2017
 "Move & then Chill")
It's the perfect weekend to get out and move, then chill.
Best, Tabitha
| Posted in:moveexercisechill-outGold Coastbodyhealth |
Seek Support
Posted by Tabitha Fennell
on 2 November 2017
 "Seek Support")
Whatever you're going through seek support because you matter.
Best, Tabitha
Best, Tabitha
| Posted in:traumarelationshipssupporthealth |
Adventure moves our Qi
Posted by Tabitha Fennell
on 28 October 2017
 "Adventure moves our Qi")
Adventure and how it moves your Qi, what is Qi?
It's your life force, it's how good you feel in the morning, it's your energy. &...
| Posted in:fatiguewellbeingqilivinglifefitnessexercisealimentsstressanxietytiredexhaustedactivewellnesshealth |
Building your Qi
Posted by Brad Fennell
on 11 September 2017
 "Building your Qi")
You can focus on diet, lifestyle and exercise, all really good. But I think there's a better way at looking at it. Instead of looking at all...
| Posted in:qiexerciseenergyDietlifestyle |
Facilitation - Make that change
Posted by Brad Fennell
on 21 August 2017
 "Facilitation - Make that change")
I'm really excited about the facilitation sessions I've been doing in the clinic lately. These go beyond the normal acupuncture sessions...
It's Winter, time to build your Qi
Posted by Brad Fennell
on 14 August 2017
 "It's Winter, time to build your Qi")
It's winter on the Gold Coast and it's a really important time to build your qi, build your energy. For me that means exercising with a ...
| Posted in:qinourishingwarmWinterexerciseenergy |
Things you can do to avoid and treat the winter cold & flu
Posted by Brad Fennell
on 8 August 2017
 "Things you can do to avoid and treat the winter cold & flu")
We're seeing more and more of an occurrence of colds and flus in the clinic, so here are some things you can do...
We speak all the time...
| Posted in:wellbeingphlegmnourishingreliefrestcoldwarmWintervitamin cflutreatmentcoughwellnessHerbal formulahealth |
Menopause - Mother to Crone
Posted by Tabitha Fennell
on 15 July 2017
 "Menopause - Mother to Crone")
Menopause, I'm kind of really into menopause at the moment. The thing I've been learning about recently is non-resistance, which is so e...
| Posted in:wellbeinghormonesemotionsbreathewellnessnon-resistancebodyangrymenopausehot flusheswomen's healthwisdomhealthinspiring |
"I used to be able to eat that" - Menopausal Woman
Posted by Tabitha Fennell
on 26 June 2017
 "\"I used to be able to eat that\" - Menopausal Woman")
So menopause and peri-menopausal women, it's now that you can help menopause by changing what and how you eat your food. Yes, it's about...
| Posted in:cleansingbloatinglifecoffeehormonesbreakfaststomachinflammationlifestylemenopausehot flushes |
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