Space

Posted by Brad Fennell on 14 March 2014

When it all gets too much and overwhelm kicks in...

Posted in:spacelivinglife  

Welcome to Autumn

Posted by Paige Waters on 1 March 2014
Welcome to Autumn. Change is wonderful! A new season, a new energy and new adventures are all in store! I really think that Autumn is the m...
Posted in:Autumnwellnesshealth  

The 5:2 Diet

Posted by Brad Fennell on 28 February 2014
The 5:2 Diet
So, what is it? The 5:2 diet is an eating program in which you eat your normal calorie intake 5 days a week and restrict it 2 days a week to...
Posted in:digestioneatingDietWeight loss  

Recipe for Chocolate Coconut Slice

Posted by Tabitha Fennell on 13 February 2014
This is a fantastic, easy treat to make if you're trying to come off sugar or just a healthier choice in your sweets. It's raw so you ne...
Posted in:healthy treatsugar freesweeteatinghealth  

Tummy Massage for Constipation and Digestion

Posted by Tabitha Fennell on 23 January 2014
If your suffering from constipation, bloating, flatulence, or stomach pain then this simple tummy massage is for you. Our digestion is such an i...
Posted in:constipationdigestionhealth  

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