Things you can do to avoid and treat the winter cold & flu

Posted by Brad Fennell on 8 August 2017
Things you can do to avoid and treat the winter cold & flu
We're seeing more and more of an occurrence of colds and flus in the clinic, so here are some things you can do... We speak all the time...
Posted in:Herbal formulahealthwellnessphlegmcoughwellbeingcoldvitamin cflunourishingrestreliefwarmWintertreatment  

Menopause - Mother to Crone

Posted by Tabitha Fennell on 15 July 2017
Menopause - Mother to Crone
Menopause, I'm kind of really into menopause at the moment. The thing I've been learning about recently is non-resistance, which is so e...
Posted in:healthwellnesshormonesemotionswomen's healthwellbeingwisdominspiringbodyangrybreathemenopausehot flushesnon-resistance  

"I used to be able to eat that" - Menopausal Woman

Posted by Tabitha Fennell on 26 June 2017
"I used to be able to eat that" - Menopausal Woman
So menopause and peri-menopausal women, it's now that you can help menopause by changing what and how you eat your food. Yes, it's about...
Posted in:coffeelifehormonesinflammationcleansingbloatingstomachlifestylemenopausehot flushesbreakfast  

Blissful Birthing & Massage

Posted by Brad & Tabitha Fennell on 17 May 2017
Blissful Birthing & Massage
Was great to catch up with Kristy from Blissful Birthing and Massage and talk all things pregnancy and massage. For all those pregnant ladies lo...
Posted in:pregnancypre-birthhealthrelaxfertilitybalancedbabybirthnurtureFacilitatemassage  

Would you like some help and support with your life?

Posted by Brad Fennell on 4 May 2017
I have been getting consistent requests to do longer sessions in the clinic so people can have more time to unfold and explore areas of their lif...
Posted in:healthlifeemotionsclaritywellbeingGold CoastsupporttreatmentFacilitateFacilitationhelp  

Chia porridge is go for breaky

Posted by Tabitha Fennell on 29 April 2017
Chia porridge is go for breaky
We have been having this for breakfast since the colder weather has hit us, it's so yummy. Recipe Bowl 1/2 to 3/4 cup chia s...
Posted in:eatinghealthAutumnwellnesswellbeingnourishingrecipeSpleenwarmbreakybreakfast  

One client

Posted by Brad Fennell on 19 April 2017
One client
When I was a student I remember one of my lecturer's saying, "even in the beginning you will always have at least one client", and ...
Posted in:healthclaritywellbeingrelationshipsGold Coast  

GRATITUDE

Posted by Tabitha Fennell on 18 March 2017
GRATITUDE
I'm so inspired by an interview of Gary Vaynerchuk with Tony Robbins, about what makes them who they are in life and business.  Bottom lin...
Posted in:wellnesslivinglifebalancedclaritywellbeingwisdomcalmcenteredinspirationalbusiness womenchangebreathecalminglifestyle  

Belly breathing calms us...

Posted by Tabitha Fennell on 21 January 2017
Belly breathing calms us...
So here is one of the useful tools we learnt from our retreat to bring into 2017 for you. There were many "ahhha" moments but this one...
Posted in:pregnancypre-birthdigestionrelaxemotionsclaritywomen's healthfatiguewellbeingcalmmen's healthenergyinspirationalbusiness womenrestexhaustedreduce painpain reliefreliefbreathecalminglifestylenatural birthoxygen  

Bring a new you to 2017

Posted by Brad Fennell on 11 January 2017
Bring a new you to 2017
In all of us there are parts we hide, parts we're afraid to show to others but more importantly afraid to show to ourselves. Ultimately you ...
Posted in:lifeinspiringchange  

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