The 5:2 Diet
Posted by Brad Fennell
on 28 February 2014
 "The 5:2 Diet")
So, what is it?
The 5:2 diet is an eating program in which you eat your normal calorie intake 5 days a week and restrict it 2 days a week to...
| Posted in:eatingdigestionDietWeight loss |
Recipe for Chocolate Coconut Slice
Posted by Tabitha Fennell
on 13 February 2014
This is a fantastic, easy treat to make if you're trying to come off sugar or just a healthier choice in your sweets. It's raw so you ne...
| Posted in:sweeteatinghealthhealthy treatsugar free |
Tummy Massage for Constipation and Digestion
Posted by Tabitha Fennell
on 23 January 2014
If your suffering from constipation, bloating, flatulence, or stomach pain then this simple tummy massage is for you. Our digestion is such an i...
| Posted in:healthconstipationdigestion |
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