Building your Qi
Posted by Brad Fennell
on 11 September 2017
)
You can focus on diet, lifestyle and exercise, all really good. But I think there's a better way at looking at it. Instead of looking at all...
Posted in:Dietexerciseenergylifestyleqi |
Facilitation - Make that change
Posted by Brad Fennell
on 21 August 2017
)
I'm really excited about the facilitation sessions I've been doing in the clinic lately. These go beyond the normal acupuncture sessions...
It's Winter, time to build your Qi
Posted by Brad Fennell
on 14 August 2017
)
It's winter on the Gold Coast and it's a really important time to build your qi, build your energy. For me that means exercising with a ...
Posted in:exerciseenergynourishingwarmWinterqi |
Things you can do to avoid and treat the winter cold & flu
Posted by Brad Fennell
on 8 August 2017
)
We're seeing more and more of an occurrence of colds and flus in the clinic, so here are some things you can do...
We speak all the time...
Posted in:Herbal formulahealthwellnessphlegmcoughwellbeingcoldvitamin cflunourishingrestreliefwarmWintertreatment |
Menopause - Mother to Crone
Posted by Tabitha Fennell
on 15 July 2017
)
Menopause, I'm kind of really into menopause at the moment. The thing I've been learning about recently is non-resistance, which is so e...
Posted in:healthwellnesshormonesemotionswomen's healthwellbeingwisdominspiringbodyangrybreathemenopausehot flushesnon-resistance |
"I used to be able to eat that" - Menopausal Woman
Posted by Tabitha Fennell
on 26 June 2017
)
So menopause and peri-menopausal women, it's now that you can help menopause by changing what and how you eat your food. Yes, it's about...
Posted in:coffeelifehormonesinflammationcleansingbloatingstomachlifestylemenopausehot flushesbreakfast |
Blissful Birthing & Massage
Posted by Brad & Tabitha Fennell
on 17 May 2017
)
Was great to catch up with Kristy from Blissful Birthing and Massage and talk all things pregnancy and massage. For all those pregnant ladies lo...
Posted in:pregnancypre-birthhealthrelaxfertilitybalancedbabybirthnurtureFacilitatemassage |
Would you like some help and support with your life?
Posted by Brad Fennell
on 4 May 2017
I have been getting consistent requests to do longer sessions in the clinic so people can have more time to unfold and explore areas of their lif...
Posted in:healthlifeemotionsclaritywellbeingGold CoastsupporttreatmentFacilitateFacilitationhelp |
Chia porridge is go for breaky
Posted by Tabitha Fennell
on 29 April 2017
)
We have been having this for breakfast since the colder weather has hit us, it's so yummy.
Recipe
Bowl
1/2 to 3/4 cup chia s...
Posted in:eatinghealthAutumnwellnesswellbeingnourishingrecipeSpleenwarmbreakybreakfast |
One client
Posted by Brad Fennell
on 19 April 2017
)
When I was a student I remember one of my lecturer's saying, "even in the beginning you will always have at least one client", and ...
Posted in:healthclaritywellbeingrelationshipsGold Coast |