The Inside of You

Posted by Brad Fennell on 1 February 2018
The Inside of You
Do you ever catch yourself in a situation where you're acting or responding in a way that you know just isn't you, not completely that i...
Posted in:loveFacilitateFacilitationapproval  

How to use Moxa

Posted by Tabitha Fennell on 30 January 2018
How to use Moxa   Firstly two things you must know: 1. If the burning moxa touches your skin it will burn you severely 2. I...
Posted in:moxa  

Live or exist?

Posted by Tabitha Fennell on 20 January 2018
Live or exist?
What a quote and something to take a moment to ask yourself, "how do I live and not just exist, what does this mean to me and what are my g...
Posted in:healthlivinglifeexerciseclarityinspirationalGold Coastnourishingmovelongevitylifestylelovemens healthempoweringgrowthBurleigh  

Path of Heart

Posted by Brad Fennell on 18 January 2018
Path of Heart
Path of Heart What path have you walked and which one will you choose? Hopefully you have been doing what you love, what you are called to, yo...
Posted in:healthwellnesslivinglifeemotionsclarityfatiguewellbeingmen's healthHeartenergychallengechangeperspectiveexhaustedsupportfrustratedlifestyleFacilitateFacilitationmens healthempoweringmindbalancefearworryfrustrationnew year  

2018 - Year of the Dog

Posted by Tabitha Fennell on 15 January 2018
2018 - Year of the Dog
In the Chinese horoscope, 2018 is the year of the Dog and the predictions for the year are growth and many achieved goals. The Dog signifies...
Posted in:new yearyear of the dogpredictionsgrowthaccomplishments  

Stress is a disruptor

Posted by Tabitha Fennell on 21 December 2017
Stress is a disruptor
So how is stress disrupting your life? This is the question to ask yourself and we ask this question to find out the why, why are you s...
Posted in:MoodyIrritablehealthstressunwindfatiguewellbeingwisdomlibidoGold Coasttiredexhaustedsupportfrustratedpain reliefnurturinganxietyfearanger  

Moving our whole families Qi

Posted by Tabitha Fennell on 19 December 2017
Moving our whole families Qi

Being out and about at this time of year on the Gold Coast is just divine.

Enjoy these Summer holidays!

Tabitha

 

Sometimes it's a collapse that's required

Posted by Brad Fennell on 15 December 2017
Sometimes it's a collapse that's required
Often when we're doing breath work we're encouraged to breathe slowly in and out, and to hold the expansion and the contraction. While t...
Posted in:bodybreathe  

Doing what you love...

Posted by Tabitha Fennell on 11 December 2017
Doing what you love...
Doing what you love, with who you love will crack you wide open, your heart will sing and all your worries will dissolve and your health will so...
Posted in:acheswomen's healthcenteredanswersactivebodycalmingyoga  

Stress: sadness & grief

Posted by Brad Fennell on 7 December 2017
Stress: sadness & grief
Stress related to sadness and grief... Grief is a natural response to not just someone passing that we love and care about but also the death of an...
Posted in:stresscoldfluLungsgriefsadnesssinus infection  

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