Chinese herbs have great value to support the positive changing process of the body that is out of balance and when we use them along with acupu...

It's interesting to know that every woman starts this menopause phase at different times and that we can be entering into this phase earlier...

This is a must read book for any woman approaching perimenopause or deep in the depths of menopause. There are so many jewels on how to...

Around 38 weeks is when a woman is getting closer to her pending due date to give birth and she may start to think, can I do this, how will this...

So there are three kinds of oestrogen naturally produced in our bodies.  Before menopause, the primary role of oestradiol is to stimula...

I'm reading Dr Christiane Northup "The Wisdom of Menopause" book at the moment.
It's a must read for anyone going through or...

So I've been doing some research on this thing called Perimenopause and I came across some information that totally spells out why we get th...

I've had a few ladies ask me about what these herbs do for us during peri-menopause so here it is... These herbs help cool and move the ...

So I'm entering into the area and stage of Perimenopause and it's a subtle shift, but also NOT. Now I really get what my clients have be...

I love this when a client doesn't really believe that Acupuncture can do what they are hoping it can do for them and then it does.  ...