So what have you got planned for your 2020 health? I want to walk everyday for at least 30 minutes and so far I've been on target except fo...

I was thinking about how this year is going today and all the things that have already crossed my past. I had lots to think about as it has bee...

We become phantoms when we get caught in our patterns and our unconscious ways when we become a victim to life itself. Now, I'm not saying ...

The easiest way to access your feminine is to have acupuncture.  Why? Because we as the acupuncturists create the masculine that holds the s...

So a client showed me a Doctor from the USA who is treating symptoms of menopause with natural Progesterone,Testosterone and finding out if the ...

There are several Chinese herbal formulas for all the stages of menopause, so it's very important to consult your practitioner for a full di...

In TCM we call menopause "The Second Spring", which has a very positive feel to it I think.  It's called the second sprin...

These herbs are amazing at getting the bowel to move without giving you explosive diarrhea like some laxatives can. They actually get the perist...

Being in the feminine is a whole body experience and it's here in the body that we feel the feminine come to life if we allow ourselves. ...

It's been three months in a cast for our son with his broken tibia and fibula plus now another four weeks in a moon boot but at last we can ...