Acupressure to help ease a child with a cough

Posted by Tabitha Fennell on 2 October 2018
If you have a child that is sick and coughing especially when they go to bed at night or when the sun starts to set, then this combination of ...
Posted in:babiescoughwellbeingGold Coastcongestedacupressurechinese herbs  

Recommending Acupuncture and Chinese herbs for Menopause

Posted by Tabitha Fennell on 29 September 2018
Recommending Acupuncture and Chinese herbs for Menopause
This is a must read book for any woman approaching perimenopause or deep in the depths of menopause. There are so many jewels on how to...
Posted in:women's healthbusiness womenmenopauseacupuncturewomenchinese herbs  

Oestrogen = oestradiol, oestrone and estriol

Posted by Tabitha Fennell on 15 September 2018
Oestrogen = oestradiol, oestrone and estriol
So there are three kinds of oestrogen naturally produced in our bodies.  Before menopause, the primary role of oestradiol is to stimula...
Posted in:lifehormonesexerciseemotionswomen's healthfatiguelibidoestrogenYanglifestylemenopausehot flushesvagina tissuebalanceacupuncturefamilywomenperi menopausechinese herbs  

The Wisdom of Menopause

Posted by Tabitha Fennell on 8 September 2018
The Wisdom of Menopause
I'm reading Dr Christiane Northup "The Wisdom of Menopause" book at the moment.
It's a must read for anyone going through or...
Posted in:MoodyHerbal formulahealthlivinglifehormoneswomen's healthlibidoenergybusiness womenestrogensexGold Coastsexlifelifestylemenopauseacupuncturefemininewomen  

Constipated? No chance.

Posted by Tabitha Fennell on 23 August 2018
Constipated? No chance.
So more water is the key to help with constipation (2 litres), plus cardio exercise and fibre. Bananas really lubricate the bowel so get a f...
Posted in:healthconstipationexercisechinese herbswater  

Jia Wei Xiao Yao San - How it works...

Posted by Tabitha Fennell on 21 August 2018
Jia Wei Xiao Yao San - How it works...
I've had a few ladies ask me about what these herbs do for us during peri-menopause so here it is... These herbs help cool and move the ...
Posted in:wellnesshormoneswomen's healthwellbeingmenopausehot flushesacupunctureperi menopausechinese herbs  

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