Constipated? No chance.

Posted by Tabitha Fennell on 23 August 2018
Constipated? No chance.
So more water is the key to help with constipation (2 litres), plus cardio exercise and fibre. Bananas really lubricate the bowel so get a f...
Posted in:constipationexercisehealthchinese herbswater  

Jia Wei Xiao Yao San - How it works...

Posted by Tabitha Fennell on 21 August 2018
Jia Wei Xiao Yao San - How it works...
I've had a few ladies ask me about what these herbs do for us during peri-menopause so here it is... These herbs help cool and move the ...
Posted in:wellbeinghormoneswellnessmenopausehot flusheswomen's healthperi menopausechinese herbsacupuncture  

It just does

Posted by Tabitha Fennell on 13 August 2018
It just does
I love this when a client doesn't really believe that Acupuncture can do what they are hoping it can do for them and then it does.  ...
Posted in:pregnancybabieschildrenchill-outmens healthwomen's healthacupunctureacupressure  

Exploring all of who we are

Posted by Tabitha Fennell on 7 August 2018
Exploring all of who we are
Exploring all of who we are is the fun part of being a woman and the crazy wild feminine can help us do this. Listen to our TURN ON the Podc...
Posted in:funnaturefemininewomenpod cast  

Low libido, herbs and what you can do

Posted by Tabitha Fennell on 6 August 2018
Low libido, herbs and what you can do
At some stage in your life you may suffer from low libido and if so here are a few things that may help you. These Chinese Herbs are great ...
Posted in:fatiguelivingbreast feedingexhaustedrelationshipslifestylelove  

Chicken Stock Recipe

Posted by Brad Fennell on 2 August 2018
In this video we show you how to make a simple chicken stock for all your soups, stews and broths. This is especially important in winter a...
Posted in:wellbeingWinterrecipewellnesshealthchicken stock  

Coughs that just last to long

Posted by Tabitha Fennell on 30 July 2018
Coughs that just last to long
So you may have been hit with a cold or chest infection with a nasty cough this winter and if that cough is still lingering then this is the for...
Posted in:immunityphlegmsinussinus infectionfluexhaustedchest infectioncoughcough syrupclears phlegmcongestedGold CoastBurleighlifestylehealth  

Slowing Down Matters

Posted by Tabitha Fennell on 30 July 2018
Slowing Down Matters
Last semester was big for me 'you can tell I'm a school Mum'  because by the end of the semester I was a bit run down and tired...
Posted in:fatiguewellbeingnurturingchallengereliefanxiouscalmmen's healthtranquilbalanceemotionstiredunwindexhaustedbreatheenergyGold CoastBurleighinspirationalbusiness womenlifestylelongevityempoweringwomen's healthhealthinspiring  

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