Apprehension before giving birth.. it's real and normal
Posted by Tabitha Fennell
on 18 September 2018
 "Apprehension before giving birth.. it's real and normal")
Around 38 weeks is when a woman is getting closer to her pending due date to give birth and she may start to think, can I do this, how will this...
Oestrogen = oestradiol, oestrone and estriol
Posted by Tabitha Fennell
on 15 September 2018
 "Oestrogen = oestradiol, oestrone and estriol")
So there are three kinds of oestrogen naturally produced in our bodies. Before menopause, the primary role of oestradiol is to stimula...
| Posted in:lifehormonesexerciseemotionswomen's healthfatiguelibidoestrogenYanglifestylemenopausehot flushesvagina tissuebalanceacupuncturefamilywomenperi menopausechinese herbs |
The Wisdom of Menopause
Posted by Tabitha Fennell
on 8 September 2018
 "The Wisdom of Menopause")
I'm reading Dr Christiane Northup "The Wisdom of Menopause" book at the moment.
It's a must read for anyone going through or...
It's a must read for anyone going through or...
| Posted in:MoodyHerbal formulahealthlivinglifehormoneswomen's healthlibidoenergybusiness womenestrogensexGold Coastsexlifelifestylemenopauseacupuncturefemininewomen |
Why stress, unexplained palpitations and anxiety happen at perimenopause time
Posted by Tabitha Fennell
on 4 September 2018
 "Why stress, unexplained palpitations and anxiety happen at perimenopause time")
So I've been doing some research on this thing called Perimenopause and I came across some information that totally spells out why we get th...
Constipated? No chance.
Posted by Tabitha Fennell
on 23 August 2018
 "Constipated? No chance.")
So more water is the key to help with constipation (2 litres), plus cardio exercise and fibre.
Bananas really lubricate the bowel so get a f...
| Posted in:healthconstipationexercisechinese herbswater |
Jia Wei Xiao Yao San - How it works...
Posted by Tabitha Fennell
on 21 August 2018
 "Jia Wei Xiao Yao San - How it works...")
I've had a few ladies ask me about what these herbs do for us during peri-menopause so here it is...
These herbs help cool and move the ...
| Posted in:wellnesshormoneswomen's healthwellbeingmenopausehot flushesacupunctureperi menopausechinese herbs |
Perimenopause and how it is changing me
Posted by Tabitha Fennell
on 18 August 2018
 "Perimenopause and how it is changing me")
So I'm entering into the area and stage of Perimenopause and it's a subtle shift, but also NOT. Now I really get what my clients have be...
It just does
Posted by Tabitha Fennell
on 13 August 2018
 "It just does")
I love this when a client doesn't really believe that Acupuncture can do what they are hoping it can do for them and then it does.
...
| Posted in:pregnancybabieschildrenwomen's healthchill-outmens healthacupunctureacupressure |
Exploring all of who we are
Posted by Tabitha Fennell
on 7 August 2018
 "Exploring all of who we are")
Exploring all of who we are is the fun part of being a woman and the crazy wild feminine can help us do this.
Listen to our TURN ON the Podc...
| Posted in:naturefunpod castfemininewomen |
Low libido, herbs and what you can do
Posted by Tabitha Fennell
on 6 August 2018
 "Low libido, herbs and what you can do")
At some stage in your life you may suffer from low libido and if so here are a few things that may help you.
These Chinese Herbs are great ...
| Posted in:livingfatiguerelationshipsexhaustedlifestylelovebreast feeding |
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